Rhodiola and Schisandra help the body adapt to physical stress, making workouts feel less exhausting. Astaxanthin speeds up ...

While many solutions claim quick weight loss and boosted energy, very few produce lasting effects. One brand that has gained ...

The doctor recommended just a handful of nuts a day, particularly walnuts, to give your body a fat, fibre, and an antioxidant ...

The foods you eat might help reduce inflammation, optimise your metabolism, and protect your organs, potentially affecting ...

The doctor recommended just a handful of nuts a day, particularly walnuts, to give your body a fat, fibre, and an antioxidant ...

If you’re looking for an easy way to boost metabolism naturally, Jeera water is what you need. Read on to learn five ways how ...

In a small study, mice given fecal transplants from elite cyclists and soccer players had higher levels of glycogen, a key energy source.

Looking for Mitolyn Keto Capsules reviews? Discover the truth about this weight loss pill, or is it just hype? Read my honest ...

Protein often gets overlooked during Ramadan as most people rely heavily on carbohydrates and fried foods. One should, ...

Dr Pranav Honnavara Srinivasan, senior consultant gastroenterologist at Fortis Bengaluru, tells indianexpress.com, “Drinking ...

Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...