Feeling down or running on empty? The good news is that your diet can be a powerful tool to quickly lift your mood.

Sometimes eating a favorite dish can make you feel happy, but what's the science behind food affecting our mood? It's not as ...

EVERYONE. YOU TWO ANGEL OKAY. FIVE ON YOUR HEALTH THIS MORNING. MANAGING YOUR MOOD WITH FOOD. RESEARCH SHOWS SOME INGREDIENTS CAN TREAT OR EVEN PREVENT ANXIETY. HERE TO EXPLAIN IS DOCTOR UMA ...