For centuries, pickled cucumbers have been a staple on the tables of the Slavs. Did you know these unassuming vegetables are ...

It's reputed to improve gut health, be easier to digest and be better for the waistline, which is why so many are prepared to ...

Whey is the dairy industry's largest byproduct – but it also has enormous potential to reduce food waste and develop ...

Apple cider vinegar is made from apple juice and involves a two-stage fermentation process. The first stage converts sugars ...

Preserving trims waste, promotes food security and provides seasonal edibles all year. Can, dry, dehydrate, freeze, ferment, ...

Sourdough Bread Day, celebrated annually on April 1st, honors one of the world's oldest and most cherished forms of leavened ...

It can take six hours for the small intestine to do its job. The nutrients are sucked from the inner surface of the small ...

In the fascinating field of biotechnology, microbes from traditionally fermented foods are gaining attention for their ...

Researchers at Tecnológico de Monterrey have developed a breakthrough method to convert whey waste into single-cell protein ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...