For a Master Class in Salt, Try Making Kimchi
There are many recipes for the fermented Korean staple—typically made with cabbage, chili powder, and aromatics—but all of ...
The Week14h
My experiments with sourdough bread
Though this simple bread variety comes with a lot of health benefits, is it really better than the other breads available in ...
The Astana Times23h
Traditional Fermented Dairy Products: Taste of Heritage, Modern Health Insights
Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...
The Daily Meal on MSN10h
For A Successful Sourdough Starter, Avoid This Type Of Flour At All Costs
If you're looking to grow a sourdough starter, the type of flour matters for a few different reasons. According to an expert, ...
Elevate your travel: Simple hacks for healthy flying at 35,000 feet
Long haul flights can leave you feeling bloated and jet lagged. But a few mindful shifts related to hydration, movement and ...
ITC.ua17h
An innumerable army. Microorganisms are becoming enemies of humanity amid global warming
About 70% of the Earth's surface is covered by marine ecosystems. Byestimates According to marine biologists, the biomass of microorganisms is about 9 ...
Chowhound on MSN4h
5 Delicious, Budget-Friendly Ways To Stretch Your Meals Further
These days, everyone is looking for different ways to get the most out of their meals. Here's how you can stretch what's in ...
A Dietician’s Guide to the Best Fiber Supplements For Healthy Digestion
Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...