One of the most glaring gaps is in menopause care. Despite the profound impact menopause has on a woman’s health, fewer than half of women ages 50 to 64 report that a health care provider has spoken ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

New mums should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle strengthening exercises each week in ...

Compared to acceptance and commitment therapy for insomnia, cognitive behavioral therapy almost tripled the chances of treatment response.

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Jordan. The original “Single White Female” was a box office hit when it was released, earning $84.1 million against a $16 million budget. The InSneider first reported that Ortega and Russell ...

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

For more, head to our Jeans Month hub. That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the ...

The most soul-destroying part of my life is my inability to sleep well. I have suffered with bouts of insomnia since I was 18. My average time asleep is about five or six hours a night, and ...

Short average sleep duration plus self-reported insomnia was linked to hypertension among adolescents. Complaints of insomnia were not linked to elevated BP among teens with adequate sleep.