In a cohort of older community-dwelling women, unfavorable sleep patterns were associated with cognitive impairment and higher dementia risk, according to data published in Neurology. “Sleep is ...

Scientists are just beginning to understand the differences between men and women’s sleep patterns and what they mean for our ...

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

The stressors could be personal, professional, environmental, even political," said sleep researcher Dr. Ana Krieger, a ...

The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S. About 5% of ...

The gender sleep gap means women don't get as much quality sleep as men. I spoke to nine women to hear their stories for ...

Women are hit the hardest. "Not getting enough sleep isn ... the medical help you need often starts with talking to the right ...

HOLYOKE, Mass. (WWLP) – In honor of women’s history month, the Greater Holyoke YMCA hosted a panel discussion with women leaders who are positively impacting the community. This event ...

A lot of older adults, after the age of 60, face insomnia, making it difficult to get quality sleep. However, contrary to popular belief, the hack to good sleep might be in strength training.

Menopause affects about half the world’s population at some point in life. Yet women often don't recognize their insomnia, ...

Insomnia so severe she slept only two to four ... to be going through the life stage when menstrual periods stop and women no longer can become pregnant. But menopause is more than the pop culture ...