Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Never mind sleeping pills, a mug of hot cocoa or reading a book. The best, and most enjoyable, way to beat insomnia is to ...

Ex-rugby star Non Evans, who played 87 times for Wales, said she thought she was 'too young, fit and healthy to be going ...

Exclusive: For Lodrick Hlungwane, who spent three years at the isolated base, a recent crisis there was disturbing—but not surprising.

Pennywise is the villain of Stephen King's It, but the clown has appeared in other books by King or has been referenced in ...

Non Evans MBE is one of the most famous sportwomen in Wales, but she has always been open about her mental health struggles ...

It's been dubbed a "cure-all" herb, but how much of a role does timing play in its prowess? The experts tell us ...

Paranoia is a topic that isn’t often explored to its fullest in film, but some movies know exactly how to bring that paranoid feeling to the viewer.

The New Hampshire Liquor Commission recently named Patricia Peters the director of administration. In her new role, Peters is ...

[ ] Initial here that you have been provided an overview of DoD culture, standards, and policies and that you have been ...

The hit Netflix series Adolescence has fueled discussion about banning social media and smartphones for children. But experts ...

A stark warning has been issued after a man claimed he lost more than 10 teeth after contracting an auto-immune disease that ...