Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

Christina Haack has drawn a boundary when it comes to romantic relationships after three failed marriages. During the season finale of the first season of her show, “The Flip Off,” the 41-year ...

Christina Haack has drawn a boundary when it comes to romantic relationships after three failed marriages. During the season finale of the first season of her show, "The Flip Off," the 41-year-old ...

The actress's family are her biggest cheerleaders. Actress Christina Ricci's family are her biggest cheerleaders. On Thursday, the actress, who is known for her work on "Yellowjackets," "The ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

The HGTV star was surprised to be dining at the same restaurant as her estranged husband, 7 months after their split Natalia Senanayake is an Editorial Assistant, Lifestyle at PEOPLE. She covers ...

Maybe you were always teased for your “chubby cheeks” in grade school, or you feel that your face holds a disproportionate amount of weight compared to other areas of your body. Whatever your ...

Each year, many people of Christian faith embark on a 40-day ritual of penance and renewal known as Lent. The annual observation is traditionally recognized from Ash Wednesday through Holy ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...