Fast food doesn't have to wreck your health—or your wallet. These surprisingly nutritious options let you eat well on the go while keeping both your diet and budget on track.

While it may be difficult to find fast-food meals that won’t spike your blood glucose levels, it’s possible. You can learn how to spot diabetes-friendly fare on the menu and get the nutrition ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

Dining out with a food allergy or sensitivity requires knowledge and trust. These fast-casual spots are going the extra mile ...

Recent research has revealed the most unhealthy cities in the UK which factors in obesity, alcohol consumption and tobacco so you might want to keep reading to see if your city is named and shamed ...

SOMETIMES, THE DAYS get away from us and the next thing we know, Valentine's Day is just days away. That's alright if you ...

The government's National Diet and Nutrition Survey has flagged concerns about the ... helps establish lifelong healthy ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

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