What can exposure and response prevention therapy help with? Generally speaking, Exposure and response prevention (ERP) therapy involves two parts: exposing a client to stimuli that triggers their ...

When your mind focuses on the unthinkable—and won't let it go Pure O, also known as purely obsessional OCD, is a form of OCD ...

I specialize in ERP (Exposure and Response Prevention) and TF-CBT (Trauma Focused Cognitive Behavior Therapy). I am a Licensed Professional Counselor operating a private practice called AutonoMe ...

While anger itself isn’t necessarily harmful — and as a response to many ... Centers for Disease Control and Prevention (CDC) recommends anger management therapy which can involve cognitive ...

Understanding Your Feelings If you find yourself struggling to function daily, feeling like you would rather sleep all day ...

Researchers identified the most effective screening tools and treatment options for children with obsessive compulsive ...