A recent study links long-term consumption of chlorinated water to higher risks of cancers, including bladder, colorectal, and kidney cancer. It highl ...

If you're looking for the quickest way to sober up, you'll want to try these top tips that are proven to help you shake off a ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

Ryan Fernando, Anushka Sharma’s dietician, recommends three tests to measure your body's hydration levels. Find out if you need to make any lifestyle changes.

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

A new analysis out of Sweden reports that disinfecting water with chlorine creates chemical byproducts that can increase the ...

Maximise hydration with these 10 simple tips, from drinking water before meals to carrying a reusable bottle, to stay ...

As per the latest recorded data on 4 February, faecal coliform levels in the Ganges surged after a major bathing event at the ...

Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration ...