Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

Maximise hydration with these 10 simple tips, from drinking water before meals to carrying a reusable bottle, to stay ...

According to Rolt, sodium and chloride are the most abundant electrolytes in the body, helping to maintain fluid balance, regulate blood pressure and aid in nerve signaling. Drinking water with a ...

Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

The Ganga River at Prayagraj faces significant faecal coliform contamination, especially during the Maha Kumbh Mela, posing ...

Learn how strategic water consumption throughout your day could be the missing key to achieving sustainable weight loss and a ...

KPABI, a small farming community with a population of about 3,000 inhabitants, mostly farmers and traders, lies in the ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...