In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ...

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Limpopo author Gloria Dangale releases 'Mashudu's Magical Superpowers', a children's book teaching emotional resilience and self-awareness.

INDIANAPOLIS — Two Indianapolis Public School educators have created a book named, “Feelings Make Me Feel,” to encourage meaningful conversations on emotions with children. Author and ...

In 1997, for example, Vivian Gornick wrote that love was no longer the primary narrative conflict of contemporary literature.

EMOTIONAL Sam Thompson spent Valentine’s Day with his sister Louise after splitting from Zara McDermott. Made in Chelsea star ...

Black Tomato’s Feelings Engine has set a high bar by making the process of discovering soul-quenching adventures ...

The CBSE Class X and XII board exams commenced, eliciting mixed emotions from students. Participants mentioned the exams were ...

These books deliver the romance you’re after, but they aren’t just about grand gestures and happy-ever-afters. They’re also ...

But neuroscientist Ethan Kross’s new book, Shift, offers another way forward that’s both respectful of our emotions and helpful for managing them effectively. Without ignoring our feelings, his book ...

Blended with Emotional Intelligence (EQ), self-awareness is the foundation of Chad M. Brignac’s approach to leading in and ...