The benefits to adequate fiber intake are many, and below, top dieticians and nutritionists weigh in on the eight best fiber supplements, what to look for, and how to incorporate them into your diet.

OFTEN, NITRIC OXIDE supplements don’t actually contain nitric oxide; they just contain its precursors: L-arginine and sometimes L-citrulline. "Supplementation of these compounds provides the ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Originally a musician, Arafat Mohsin Nidhi has expanded his artistry into various fields, including direction and ad films. His contributions to music for films, in particular, have earned him a ...

An Emerson College poll conducted in mid-December found 41% of 18- to 29-year-olds thought the actions of Thompson's killer were at least somewhat acceptable. In a NORC survey from the University ...

It’s no wonder that collagen supplements suddenly seem like they’re everywhere. Although collagen is the single most prolific protein in the body, providing tissues with essential structure, ...

Considering taking supplements to treat muscle cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of muscle cramps. Follow the links to read common uses ...

Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements. In fact, we’ve reviewed and vetted more than 450 supplement brands.

Popular liver supplements such as milk thistle, artichoke, dandelion, turmeric, vitamin C, and others are often marketed with claims that they detoxify or cleanse the liver. However, research suggests ...