Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Toxic stress, arising from prolonged exposure to adverse experiences during childhood, represents one of the most critical ...

If you’d told me a few years ago that I’d be singing the praises of CBD, I probably would have laughed. Like a lot of people, ...

Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

Managing diabetes and chronic lymphocytic leukemia is challenging, but with proactive care, mindfulness and diet changes, I'm ...

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a ...

From chronic pain and nausea, to anxiety and depression, medical marijuana patients use cannabis for a wide variety of ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

NASA astronauts are returning to Earth after nine months in space. Experts have said a prolonged period in space can come ...