Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...

Crispy, golden and packed with bold Mediterranean flavours, these Sicilian-style stuffed sardines bring a taste of the ...

One of my favorite tinned fish is sardines. They add an extra touch of umami to any dish. I love them straight-up on toast, ...

What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.

Eating the skin of your salmon may enhance the ... but she recommends prioritizing low-mercury options such as sardines, mackerel, anchovies, salmon and herring. Salmon is listed in the lower ...

Is eating the skin of salmon good for your health? Fox News Digital spoke to dietitians and nutritionists who shared the ...

Blue Zones are pockets of the world where people reportedly live to 100 at '10 times greater rates' than the United States ...

Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that ...

Toxic algae bloom is wreaking havoc on the Southern California coast, especially in local sea lions, causing seizures, ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...