A 104-year-old woman says living a longer life isn't just down to genes, what you eat and how much you exercise, but also a ...

A 104-year-old woman says her longevity isn't just down to genes, exercise and diet, but also a huge lifestyle factor ...

Pippa Bags of Taste helps people learn new recipes and cook healthy food without spending too much money. It's certainly a ...

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...

Dr. Adnaan Edun, MD gives easy healthy eating habits that will last a lifetime in this segment of Made for More Health.

Healthy eating and proper nutrient balance is key for all decades of life—here are the extra diet changes by decade your body ...

Trent, has shared his experience with anorexia in the hopes to help other people struggling with eating disorders.

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Data from the Centers for Disease Control and Prevention (CDC) shows that Texas has a higher obesity rate than the national average. It’s one of the reasons why the Academy of Nutrition and ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may ...