At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and ...

"Sleepmaxxing" is causing a lot of tossing and turning. The "umbrella term" coined by social media users refers to the ...

Other research has linked cannabis use to impaired brain function, mental health issues, gastrointestinal problems and an ...

Ketamine was originally developed for medical purposes but it has become a popular illegal drug at festivals and clubs ...

Your message was sent. You'll receive a response shortly. The 2018 Ford Escape is available in 4 trim levels: The 2018 Ford Escape offers up to 21 MPG in city driving and 29 MPG on the highway.

Actor Ahn Hyo Seop is reportedly in talks for the lead role in the upcoming romantic comedy Today, Sold Out. The popular ...

A new study highlights the benefits of strength training for improving sleep quality and alleviating insomnia, particularly among older adults. Resistance exercises such as weightlifting and push ...

K-pop singer Wheesung, 43, was found dead at his home in Seoul on March 10. Authorities responded to a call from a family member at 6:29 PM KST and discovered him unresponsive. While the official ...

Exercise has proven benefits in all areas of physical and mental health, and that includes sleep quality. One specific type of exercise — strength training — has been linked to insomnia ...

Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...