Saúl "Canelo" Álvarez is a person who knows how to take care of himself, and everything that enters his body is crucial to becoming the champion he has become over the years. Recen ...

Ozempic is a prescription GLP-1 drug for weight loss, while yerba mate is a natural tea that boosts metabolism and curbs ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

In a small town in Paraguay, a showdown is brewing between traditional producers of yerba mate, a bitter herbal tea popular ...

Yerba maté drinks can help with weight management as they are similar in function to GLP-1 medications like Ozempic.

Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to ...

A cheap canned drink available at nearly every corner store may burn fat as well as - or even better than - than blockbuster ...

Yerba mate is being compared to Wegovy on TikTok because it can suppress your appetite. Doctors weigh in on whether drinking ...

Eye creams are an oft-neglected part of many people’s skin care routines. Whether you think they’re completely unnecessary or they simply slip your mind, this essential step can be incredibly ...

The majority of the milk we drink in the UK is heat-treated to kill off harmful bacteria. Raw drinking milk isn’t – it goes from the animal to the bottle without any treatment. We advise that raw or ...