"Wilt was an imposing guy physically," Abdul-Jabbar said. "But Wilt had a lot of bad habits. I was able to take advantage of ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

His book The Dark Side of Discipline reveals a new definition of discipline: it’s not about how much you can suffer but how ...

One of the biggest signs that someone is no longer their own worst critic is that they’ve learned to treat themselves with ...

A doctor has warned that as we spend more time at desks, many of us are guilty of slouching, leaning forward, or sitting in awkward positions. While it may seem like just an uncomfortable habit ...

Whether you're stuck with a narcissistic manager or an incompetent leader, a bad boss can have a profound impact on your work. If that resonates, you're not alone. A 2024 survey of 1,000 workers ...

Leading neuroscientist and mind-body connection expert Dr. Claudia Aguirre explains the best sleep habits to implement, and adjusting to Daylight Savings Time.

Craig has a journalism background and previously served as a senior editor at The Huffington Post. He has ...

Carrie Underwood’s American Idol co-stars said one habit she has needs to stop. Pic credit: ABC Former American Idol winner Carrie Underwood isn’t new to the show, but she is new to judging ...

How does a truly terrible song end up an otherwise flawless album? Blame ego-appeasing band-politics concessions, drug-fueled studio experiments, songwriters working through a few too many ...