Although a plethora of medications and therapies now exist for major depression, roughly one in three diagnosed patients ...
Age-related brain diseases such as stroke, dementia, and late-life depression are a debilitating part of growing older, but ...
Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...
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Dopamine On Decline? Here Are Everyday Activities That Might Be Making You Unhappy And How To Fix ItTake "dopamine breaks", a 30-minute walk without your phone or a digital detox period every day to allow your brain to reset.
Discover the 6 types of depression affecting millions of Americans, their causes, warning signs, and effective treatments ...
Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...
If you feel like you may be slipping into depression, it's crucial to take proactive steps to address your mental health.
From spiritual practices to nature immersion, discover seven research-backed approaches that help manage depression symptoms ...
Università Cattolica at the Rome campus and Fondazione Policlinico Gemelli IRCCS are promoting various initiatives on the occasion of the first Social Prescribing World Day in Italy, on the 19th of ...
Choose activities that engage you and connect you to others. THE BASICS What Is Depression? Take our Depression Test Find a therapist to overcome depression Get the help you need from a therapist near ...
Published in Nature Mental Health, the research highlights how creative activities in a group setting can be just as effective as medication or therapy in reducing depression and anxiety.
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