Although a plethora of medications and therapies now exist for major depression, roughly one in three diagnosed patients ...
Age-related brain diseases such as stroke, dementia, and late-life depression are a debilitating part of growing older, but ...
Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...
Take "dopamine breaks", a 30-minute walk without your phone or a digital detox period every day to allow your brain to reset.