From gut health convos to people sticking to hard bedtimes, here’s what's going to be all over your feed this season.

Discover the 6 types of depression affecting millions of Americans, their causes, warning signs, and effective treatments ...

College students seeking mental health support face delays in care due to licensing barriers that prevent out-of-state ...

New research has made some startling discoveries about being young people's mental health and being chronically online ...

Language barriers, lack of access to health insurance and community resources, and sociocultural ideas can affect postpartum ...

Life style changes, maintaining proper sleep hygiene, proper diet, mindful social media exposure, hydration, physical ...

New moms should clock at least two hours a week of moderate to vigorous physical activity in the first months following birth ...

New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical ...

New mothers are being strongly advised to begin clocking up at least two hours per week of moderate or vigorous intensity ...

Loneliness has become a global health crisis, linked to depression, dementia, and early death. With over a billion people ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...