Driving is often a rite of passage for teens, but many in this generation are putting it off, experts say. There may be ...
While it may be the most ‘grandma’ activity you can think of, knitting can have profound, soothing effects on the mind. Its ...
Small tweaks to your daily routine can go a long way towards protecting your body’s control centre and preventing cognitive ...
Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.
Meditative hits like 'Stardew Valley' and 'Animal Crossing' are helping a generation of gamers foster helpful habits.
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The Healthy @Reader's Digest on MSN15 Things to Start Doing at 50 That’ll Save Your Brain at 80Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...
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