The Blue Zones, known for longevity and happiness, highlight the impact of cultural, social, and lifestyle factors on ...

What is it about airports that make us behave differently? Let’s take a look at the psychology, which helps to explain it.

Failing IIT-JEE is tough, but it doesn’t define intelligence or future success. Managing stress, self-reflection, exploring ...

As a means to help students grappling with exam-related stress, the Telangana BIE introduced an exclusive ‘Tele Manas’ helpline in 2022. It offers 24x7 tele-counselling through toll free numbers ...

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

Some business leaders don’t believe Gen Zs have a mental health problem, while others advocate for steps employers must take ...

Generation Z LGBTQ+ individuals face unique mental health challenges due to the recent removal of LGBTQ+ protections.

The family sued Dr. Jeffery Monash claiming he provided bad care as the jury heard testimony that his personal life spiraled ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

Valentine’s Day is for lovers — but you don’t need a romantic soulmate to celebrate. The holiday is a chance to consider just ...

More than 3,000 pages of documents reveal how years of betrayals led to a messy court battle that threatens the future of ...