You're obviously not falling for the triple shot venti mochaccino. But if you're going caffeine-free, choose this type of tea for the smoothest sip.

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

Research suggests that drinking tea for weight loss, especially green tea, is most effective when consumed before exercise. Drinking decaffeinated tea about an hour before bedtime may calm some people ...

Medically reviewed by Kierra Brown, RD We all know coffee, energy drinks, and certain sodas contain caffeine. This stimulating substance—which can be natural or synthetic—can show up in many ...

In addition, we want to trial a decaffeinated oolong tea to better distinguish the effects of caffeine from other components of tea, which will help us understand exactly how oolong helps with fat ...