Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...

Stevia - Tagatose - Monk fruit extract - Coconut palm sugar - Date sugar - Sugar alcohols like erythritol or xylitol Stevia, a plant-based sweetener, offers several benefits for people with diabetes.

Credit: Nabeel Hasan Fossil records show that the date palm has existed for at least 50 million years. Traditionally, natural sugar sources such as dates, anjeer and sugar cane were commonly used ...