One major advantage sprouted moong salad has over dal vada is convenience. Sprouting moong beans at home is as simple as ...

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

TEST WEATHER ...

In his works, human bodies sprout flowers from their heads; eyeballs dance in a matrix of squiggles and strokes and ...

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As the seasons shift, the changes not only impact the weather and our surroundings but also our health and well-being.

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Breakfast: 150g poha with boiled sprouts. •Mid-day Snack: 1 slice bread with ½ tsp peanut butter. •Lunch: 1 bowl of arhar dal, stir-fried capsicum & mushroom, 60g rice. •Evening Snack ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Cooking with seasonal produce isn’t just about freshness—it’s about flavour. When vegetables are at their peak, they taste ...

Ingredients like sattu, sprouted ragi, peanuts, makhana, moong dal, almonds, and cashews offer great alternatives for a natural, protein-rich diet. Protein powders have become a staple for fitness ...