A FOUNDATION stone has been laid for a Buddhist temple and zen meditation centre under planning near the Mallee Sky Gardens ...

Samurai training and surfing might seem unrelated, but they share a core philosophy of balance and mindfulness. Swordsmanship ...

In our fast-paced world, maintaining optimal cognitive function and managing stress has become essential for overall ...

Philosophy offers valuable lessons for modern life. These ten books provide insights into resilience, emotional intelligence, ...

With swanky features like a cocktail bar and a "Royal Box" VIP booth, the latest Virgin Atlantic Clubhouse opens at Los ...

Amilla Maldives announced that FitwellX founder Sensei Karol Krauser Hasegawa will be in residence through April.

ZEN (9A: ___ garden (meditation spot with raked gravel)) HARM (1D: "First, do no ___") SEES (23D: Spies with their little eyes) The phrase SOUTHERN DISCOMFORT is a play on Southern Comfort ...

In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

In a remarkable display of talent and cultural appreciation, DeAndre Jordan, the star player of the Denver Nuggets, recently showcased his Japanese language skills to the delight of fans and peers ...

These aren’t just for bedtime either. Keep your favorite relaxation app handy for those moments when stress ambushes you – during a commute, after a tough meeting, or when you’re stuck waiting ...