One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers reported in the journal Nature Medicine.

He was last seen in good health and well prepared for a hike through the bushland at a home in Macquarie Fields, in ...

And click on the links at the bottom of the page for two specific breathing techniques that can boost your health, discover if breathing correctly can help you lose weight and follow our specially ...

We've all heard the mantra that reaching '10,000 steps' a day is the golden ticket to better health, but one top ageing ... mentioned that aiming for 10,000 daily steps or climbing 20 flights ...

The good news is there is plenty you can do. To raise awareness of the importance of men's health, we've put together a guide - including everything from encouraging your man to go for a health ...

He faced a completely different health ordeal two years later ... which I haven't recovered from. It's not good, it's not a good recipe I have to say.' Eamonn discussed his use of a wheelchair ...

Abstaining from sex could have a devastating impact on your mental health experts have warned ... may feel more fatigued due to sex being a good way to relax and sleep better, for example ...

Plain and dark chocolate, especially, are a good source of iron and magnesium ... around one third of the recommended daily amounts. White chocolate, on the other hand, contains no cocoa solids ...

Manchester United have been told that they were unfortunate NOT to be playing against 10 men in their 1-1 draw with Arsenal on Sunday. A second half incident involving Alejandro Garnacho and ...

In addition to the melanoma, Overton suffered another health scare last year and his wife Jessica Rowe recently shared a moving update on it. The television star's newsreader partner was ...

I hope your fears are allayed soon. In my view... This polypill for all over-50s is a good idea The suggestion last week that a daily ‘poly’ pill – made with aspirin (to lower blood pressure ...

The 63 year-old was spotted this weekend sporting a head of dyed-brown hair — a change in aid of an upcoming role in Broadway show, Good Night and Good Luck. But aesthetics experts have Iong ...