Fitgurú on MSN2d
Break Free from Sedentary Life! 15 Minutes of Daily Exercise Will Transform Your Health
In the digital age, we spend more and more time sitting, whether it's working in front of a computer, watching TV, or ...
BMJ6d
Amount and intensity of daily total physical activity, step count and risk of incident cancer in the UK Biobank
Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...