Using small-RNA sequencing in peripheral blood mononuclear cells (PBMCs), we show that the bipolar disorder (BD)-associated microRNA miR-708-5p is upregulated in healthy human subjects with a high ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

“That felt very honest, very raw, and very truthful to me," she says. Many people with bipolar II disorder, like Chryssie, go undiagnosed for years because their symptoms are ...

Dialectical Behavior Therapy is a therapeutic approach teaching social-emotional and resilience skills. It is an evidence-based treatment with skills that focus on mindfulness, interpersonal ...

A bipolar disorder treatment plan that includes therapy can be costly, especially if you don’t have insurance. Cost-saving techniques include using sliding scale providers, group therapy ...