Being an HSP isn’t about “being too sensitive”—it’s about experiencing life in high definition. Here are some clues that ...

Portland, Maine, is known for its picturesque waterfront, vibrant culture, and strong sense of community. However, like many regions in the United States, it faces challenges related to mental health ...

For ambitious women, the very professional strengths that drive career success—perfectionism, independence, and relentless achievement—can often create blind spots in relationships.

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

Finding the right care could feel overwhelming—especially for mental health conditions that require more intensive ...

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

NEW DELHI – India’s top court said on Feb 12 that the practice of giving handouts was creating a “class of parasites” that was unwilling to work during elections because of “freebies ...

Stigma prevents veterans from seeking mental health treatment. Military culture values resilience, making it hard to ...