However, mindfulness cannot cure OCD. OCD is a lifelong condition that currently has no cure. Despite this, treatment and support can help a person to manage symptoms.

OCD doesn’t go away on its own, and it has no cure. You can’t ignore it or think your way out of the repetitive thoughts and behaviors that control your life. What you can control is your ...

Foods and vitamins that may aid in managing OCD symptoms include vitamin D, omega-3, and B12.

But, like 37 per cent of women and 30 per cent of men in the UK, anxiety is a part of my day-to-day life, rather than an irregular occurrence. Simply opening an email can make me feel the same way ...

You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can ...