Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

Cultivated seafood isn't just better for animals, the planet, and human health – it can also bring fish back on the menu for ...

Here’s a list of foods to eat and avoid to maintain the sanctity of your Navratri fast and get the nutrients and energy ...

In Ayurveda, certain combinations of foods are classified as "Viruddha Ahara", which translates into incompatible food, that ...

Fish: Both fish and curd are protein-rich, but consuming them together can make digestion difficult. Image: Unsplash. Fried ...

Other cakes may vary according to the holiday or season, but cheesecake remains a staple for every occasion. It's no wonder – ...