OUTWEIGH: Have you ever wondered why your teen seems to reach for snacks—even when they’re not hungry? In this second part of our series, Leanne is back with Natalie Borrell of Life Success for Teens ...
One of the phrases resilient people say often, according to psychology, is "I've been through worse," and while on the ...
The Healthy on MSN8h
The 11 Different Types of Stress—and How To Ease Them, from Psychology ExpertsDifferent sources of stress have different impacts on your health. Experts share their best solutions to deal with each.
Learn how wildfires in California can impact mental health, even from afar. Expert tips for coping with trauma and supporting children.
If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...
Even though this trend is fairly new, its origins aren’t: Rejection therapy (which, according to many of its TikTok ...
Sometimes it is more helpful to be curious than guarded.
Finding your center will help you feel better prepared to tackle uncertainty. Whatever does it for you — a long walk, listening to music, being out in nature, deep breathing, meditation or a hot bath ...
Exercise is another powerful tool in fighting winter blues. Dyck emphasizes that physical movement is a proven mood ...
Another budgeting circle is here in Nigeria, even as agencies of the federal government are vigorously pursuing and robustly ...
This article seems funny, though, but I am tempted to do this write-up due to the many female students I have seen who are glued to their gum.
A shocking incident unfolded at actors Saif Ali Khan and Kareena Kapoor Khan ‘s residence in the early hours of Thursday, as ...
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