Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy programs.

Cognitive behavioral therapy (CBT ... treat people virtually and if blended techniques could also be beneficial. With time, the skills you learn in therapy can be applied directly to everyday ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Though psychodynamic in my theoretical orientation, I often integrate cognitive behavioral, interpersonal, mindfulness-based, and problem-solving techniques and strategies into therapy.

Psychotherapy techniques that are helpful for DID include prolonged exposure, cognitive processing therapy, dialectical behavioral therapy, psychodynamic psychotherapy, eye movement desensitization ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

is,” said Dr. Mora, referring to cognitive behavioral therapy for insomnia, a treatment that has been shown to help people who often struggle to fall or stay asleep. But there is no harm in ...

But certain kinds of brain activities could, potentially, strengthen your cognitive skills as you age. Very little research has been done on whether a specific brain stimulating activity ...

We introduce volumetric DNA microscopy, a technique that enables three-dimensional imaging of tissue morphology and gene expression in a single measurement. This feat is achieved by forming a huge ...