Spencer Park visitors can look forward to some new amenities. The playground on the southern end of the park will soon have ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Unlike downhill, or Alpine, skiing, cross-country skiing is typically done on relatively flat trails, fields and woods. It ...

Michigan Ice Fest is only one week away, and there’s still time to register and get your adrenaline pumping. As ice climbing ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Idina Menzel is no stranger to flying high above Broadway stages, and she made her soaring return (literally) Thursday night ...

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

Holmes had been competing as an independent at the Ouray Ice Fest amongst other competitions. Her performances put her on Team USA’s radar and eventually they came calling.

Eastern Idaho, renowned for its stunning views, hiking trails and alpine ski access, offers diverse outdoor recreation ...

Don Vockeroth a Canadian climbing legend toppled some of the hardest routes under equipped by today’s standards ...

A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Oli France has completed the third leg of his Ultimate Seven Project – to travel the lowest and highest point on seven ...