Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

Stair climbing is an easy and efficient way to improve your physical fitness. It's a convenient exercise that doesn't require ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

He says that training involves becoming more tolerant of pain, but ultimately, climbing a tower of stairs is going to hurt. Learn more below. A: Yes, I hold the fastest time up the CN tower. There was ...

Squamish athlete Shaun Stephens-Whale joins WWF-Canada for an unconventional stair climb at BC Place on May 10—and you can ...

Join over 2,000 firefighters from around the world as they scale Seattle's Columbia Tower in the annual LLS Firefighter stair ...

Thousands of career, volunteer, and retired firefighters; including many from our area climbed 69 flights of stairs in ...

Participants will climb 47 floors, just over 1,000 stairs, to the top of the tower to spread awareness of the importance of ...