Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

Stair climbing is an easy and efficient way to improve your physical fitness. It's a convenient exercise that doesn't require ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

The former Little Mix star, 32, won for Best Pop Act, and quickly went viral for her chaotic acceptance speech, which saw her struggling to climb the stairs to the stage and hiding her speech in ...

China's LimX Dynamics launched a versatile bipedal robot last year with modular foot ends to walk or roll around as needed. Now the company has demonstrated its agility chops by having the squat bot ...

Squamish athlete Shaun Stephens-Whale joins WWF-Canada for an unconventional stair climb at BC Place on May 10—and you can ...

Join over 2,000 firefighters from around the world as they scale Seattle's Columbia Tower in the annual LLS Firefighter stair ...

Thousands of career, volunteer, and retired firefighters; including many from our area climbed 69 flights of stairs in ...