This is the inaugural edition of Diamond Deep Dive, a weekly column where I go beyond the numbers to analyze what makes ...

The ‘Cats entered the tournament in good form, having closed the fall season with back-to-back wins. The 24-team field ...

Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...

The Bobcats are in control on their home court. Since dropping their Big Sky home opener to Northern Colorado, MSU is on a 6-game home winning streak and scoring an average of 70.1 points per game.

One 2023 study found that implementing a chair yoga program (which included completing seated cat-cows) twice a week for ...

The polar vortex hit its peak across much of America on Wednesday, with an icy grip that made Arctic Greenland seem like a ...

Discover 6 science-backed, gentle exercises that help reverse aging symptoms. Learn easy, low-impact workouts to improve ...

Gary Ham, the University’s first Black football player on the varsity team and Class of 1973 alumnus, shares his story with ...

Kentucky led 69-64 with 3:30 remaining, but Texas outscored the Wildcats 12-1 in less than two minutes to regain the lead and ...

The first NCAA Tournament selection committee top 16 reveal has Kansas State women's basketball in position for opening round ...

Reality hit Kentucky basketball on Saturday. You can say being shorthanded doesn’t matter. You say you can overcome it. You ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...