Here’s everything you need to know about matcha tea, when is the best time to enjoy it, if it can impact your iron levels and the symptoms of low iron. Depending on how strong your matcha is, it could ...
Depending on how strong your matcha is, it could have more caffeine than a cup of coffee. | Pexels, Raymond Petrik Should I drink green tea if I have low iron? You can still enjoy green tea if you ...
A major review of over 150 studies in 2010 published by the Journal of Chinese Medicine found that consumption of more than three cups of regular green tea a day reduced iron absorption.
Britain runs on tea. The average person in this country drinks 844 cups a year, enough to fill two bathtubs, and more than a third of us get through three cups or more in a single day. Fortunately ...
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