Although matcha's global market size is significantly smaller than coffee, its impressive growth rate, social media appeal ...

Moderate coffee intake and both moderate and high tea consumption are associated with a slower decline in fluid intelligence ...

In a world where health and wellness have taken center stage, beverages like black coffee and green tea have become staples ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Coffee has twice as much caffeine as tea, but green tea has more L-theanine, a building block of protein that has a calming effect and improves focus and attention, Blumberg says.

"Green tea contains less caffeine than coffee," says Zolis. "While a typical cup of coffee contains about 100 milligrams of caffeine, an 8-ounce cup of green tea typically contains between 30 and ...

Okay, so green tea is caffeinated, which we know can keep a lot of people awake. So, if you drink a cup of green tea before bed, will it keep you up as much as a cup of coffee would?

One 8-ounce cup of green or black tea contains about 30 to 50 milligrams of caffeine while the same amount of coffee contains 80 to 100 milligrams of caffeine. Green tea generally contains less ...

Coffee and tea are both great ways to start your day, so this either/or question doesn’t need an either/or answer. If you like them both and they both make you feel good, there’s no reason you ...