In a world brimming with distractions and stress, mindfulness has become a sanctuary for those seeking inner peace and ...

Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation ...

I have studied Buddhism in Thailand for over a decade ... merit and good karma along the way – in this life and future ones. At a meditation center, every moment is spent in mindfulness of every ...

Before every game, Michael Jordan and his teammates sat in silence. The Chicago Bulls, led by coach Phil Jackson, closed ...

Drawing from the authentic Theravada Buddhist tradition, Nyānadassana offers essential insights for both secular mindfulness practitioners and serious spiritual seekers. "Meditation - Liberation ...