Julian Ryan’s final words to his mother as floodwaters quickly engulfed their trailer home were simply, “I love you.” He had made a split-second decision to thrust his arm through a window to help his ...

The term “crashing out” has been circulating online for some time now. It’s a phrase to describe when a person is at their ...

Breath Awareness Becoming aware of the breath is a great first step when it comes to breathing exercises. The practice allows ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

I’ve been through it. Ups and downs here. More downs than I care to admit. But the fans tonight, it really meant a lot," ...

Video from the camera worn by Officer Thomas Letourneau, who shot and wounded Sebastian Yidana from about 150 feet away ...

A young man is OK after he jumped out of a window when a fire began to tear through his apartment building in Franklin.

Despite seeing this chiropractor for years and liking him, I worry he’ll now view me differently. I left that visit without ...

When Breathe Life of WNY took ownership of St. Stephen’s Cafe next to the Brocton Arches, its vision was to become a ...

More than 170 EPA employees put their names to the document, with about 100 more signing anonymously out of fear of ...

Breathing patterns vary from person to person, similar to fingerprints. They can also reflect each person’s mood, according ...

Are current events making you feel numb? Habituation is when we have diminished responses to repeated stimulation. It can be ...