Tongue scraping works by physically lifting and removing buildup, which can look like a white or dark film, from the tongue, David Wagner, DDS a board-certified cosmetic dentist, tells SELF. When you ...

M any cyclists who feel like they're "out of breath" still have plenty of oomph left to give — they're just not breathing ...

A new anthology edited by US poet laureate Ada Limón invites us into the natural world.

Enjoy your audiobooks, podcasts and music, fellow drivers. I'm firing up the Mindfulness app on my smartwatch.

Thanks to Cordyceps Sinensis, Respilean helps improve mitochondrial efficiency, meaning your cells use oxygen more ...

Cordyceps is a rare fungus long prized in Traditional Chinese Medicine for boosting endurance and oxygen flow. Modern science ...

A new diagnostic tool developed by physicians and scientists from UNSW Sydney that analyzes a person's breath for signs of ...

Experts share their tips for breathing easier - even if you have a chronic condition such as asthma or chronic obstructive ...

Struggling with asthma? Discover how breathing exercises can help improve lung function, reduce symptoms, and give you better ...

Optimal breathing is slow, deep, and diaphragmatic, meaning the diaphragm, rather than the chest, does most of the work. A healthy breathing pattern involves inhaling through the nose, allowing the ...

So why do so many life-forms breathe oxygen? There are probably thousands of kinds of metabolisms, or chemical processes that ...