Sarin developed a proprietary, 10-step composition process he said can consistently yield what he calls “restorative music” that increases alpha waves in the brain. He and his team built an ...

Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves ...

For those who are suffering from depression, listening to music and/or binaural beats in the frequency range corresponding with alpha, theta, or delta brain waves can provide some relief.

The Post tried out Elemind’s sleep headband, which nudges your brain waves to help you fall asleep ... “So in the same way music can relax you, we’re playing music that is nudging your ...

Billionaire Brain Wave is a theta-based sound frequency that is said to target the hippocampus and help people attract an ...

For those who are suffering from depression, listening to music and/or binaural beats in the frequency range corresponding with alpha, theta, or delta brain waves can provide some relief.