Research has shown that smartphone addiction causes major increases in brain activity, requiring the brain to work harder to ...

Too many of us consume media on laptops, phones and other screens. Put those away and touch some grass, a college student says.

The first thing students like Justis Walker do when they wake up is open Instagram and start scrolling through Reels. Phones ...

Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

The term "brain rot" is having its moment in the sun. First written down by Henry David Thoreau in 1854, brain rot became the Oxford Dictionary Word of the Year in 2024. While this isn’t a ...