Michelle Nguyen picked up the mitts and became a champion in less than five years of boxing experience, all while finishing ...

Team GB star Delicious Orie has given DAZN an insight into his training regime ahead of his professional boxing debut.

Discover 7 bold fitness spots in Newark for 2025. From Ironbound boxing gyms to Branch Brook Park paths, transform your ...

A recent video shows the singer putting in the work at the gym, honing his boxing skills ahead of the April 18th showdown ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Members of the local Rock Steady Boxing class appreciate the certified instructor and volunteers who help them delay the progression of Parkinson’s disease. The boxing program allows participants to ...

Lou Sandoval of Brooklyn’s Cops & Kids Boxing gym will embark on a 33-hour “heavy bag” punching endurance challenge on April ...

STEUBENVILLE — Research suggests that exercise can be beneficial for individuals who suffer from Parkinson’s Disease, a ...

As a boxing and HIIT instructor, I introduce strength training to members. But as a woman growing up in the 2000s, I had to ...

Ms Pryima added: “First of all, for me, it’s a full body workout, it’s a really intensive workout and it’s a stress reliever. “It’s not just about punching the bag, it’s therapy as well.” ...