From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

If you’re looking for an easy way to boost metabolism naturally, Jeera water is what you need. Read on to learn five ways how ...

A powerful red morning shot made with carrot, beetroot, pomegranate, and dates can boost health with its vitamins and ...

The sugar substitute might spur on a person’s appetite and feelings of hunger, potentially leading them to overeat, according ...

Scientists believe drinking a certain amount of coffee each day produces a healthy bacteria that can have a host of health ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

A greater intake of sugar-sweetened beverages was tied to a higher risk for oral cavity cancer, or OCC, in women, a ...

Energy drinks contain certain ingredients such as caffeine, taurine, guarana, ginseng, sugar and B vitamins, which give quick ...

Damiana tea is purported to help boost libido by improving blood flow, reducing anxiety and supporting hormonal balance.